Personal Training: Career or Hobby?
Personal Training: Career or Hobby?
It's time to talk about the state of the fitness industry and those of us who work in it. This...
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3 Steps to Simplify Personal Training Sales & Land More Clients
3 Steps to Simplify Personal Training Sales & Land More Clients
I love helping people… But I don’t love selling to them. When I started training, I thought I’d spend all...
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What Working Women Want: 5 Hidden Motivators for Fitness
What Working Women Want: 5 Hidden Motivators for Fitness
Women have plenty of reasons and excuses for not exercising regularly. Speaking for myself, even just the requirement to change...
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5 Ways to Prevent Burnout as a Fitness Professional
5 Ways to Prevent Burnout as a Fitness Professional
“Burnout” is a big problem in the fitness industry. I have seen some excellent coaches leave the industry because of the emotional...
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6 Ways Personal Trainers Can Ensure Long Term Client Success
6 Ways Personal Trainers Can Ensure Long Term Client Success
Whenever personal trainers and new clients first meet, one of the first things they’ll discuss...
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Shoulder Series Part 4: Programming Considerations for the Shoulder
Shoulder Series Part 4: Programming Considerations for the Shoulder
To this point, we have discussed the anatomy and mechanics of the shoulder, how you would go about assessing your...
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