The #1 Business Concept Every Personal Trainer Must Realize
The #1 Business Concept Every Personal Traine...
Picture this typical personal trainer scenario: It’s 7:54 p.m. on a Monday. You’ve just finished...
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Conquering Low Back Pain
Conquering Low Back Pain
I used to work as a Physical Therapy Tech, and there was one problem we saw in people of all...
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4 Secrets of Top Personal Trainers
4 Secrets of Top Personal Trainers
I bet you're a great personal trainer. But that's not enough to build a successful fitness career. If you want...
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3 Principles of Muscle Growth
3 Principles of Muscle Growth
My brother, Eric, was born almost exactly one year to the day after me. Growing up, we played the same...
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Getting Personal with Personal Training
Getting Personal with Personal Training
Do what you're good at, or... Get really good at what you do. You have nearly unlimited strategic choices and...
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The Best Set and Rep Schemes for Getting Lean
The Best Set and Rep Schemes for Getting Lean
I ran into a buddy at the gym one day last week and casually commented that he looked like he...
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