Conquering Low Back Pain
Conquering Low Back Pain
I used to work as a Physical Therapy Tech, and there was one problem we saw in people of all...
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4 Secrets of Top Personal Trainers
4 Secrets of Top Personal Trainers
I bet you're a great personal trainer. But that's not enough to build a successful fitness career. If you want...
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3 Principles of Muscle Growth
3 Principles of Muscle Growth
My brother, Eric, was born almost exactly one year to the day after me. Growing up, we played the same...
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Getting Personal with Personal Training
Getting Personal with Personal Training
Do what you're good at, or... Get really good at what you do. You have nearly unlimited strategic choices and...
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The Best Set and Rep Schemes for Getting Lean
The Best Set and Rep Schemes for Getting Lean
I ran into a buddy at the gym one day last week and casually commented that he looked like he...
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How to Price Online Training Services
How to Price Online Training Services
Online personal training is all the rage these days. Perhaps your client is iced in and can’t make it to...
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